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ebc item NOTICE: This is the ProQuest Ebook Central� format of this title. What is ProQuest Ebook Central�?
Other formats: Softcover All Formats

Advanced Sports Nutrition

Benardot, Dan PhD
Advanced Sports Nutrition Cover Image
Pricing & Availability
Available: Yes*
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Book Information
Edition: 2nd
Publisher: Human Kinetics
ISBN: 1-4925-3715-2 (1492537152)
ISBN-13: 978-1-4925-3715-1 (9781492537151)
Binding: E E Book + ProQuest Ebook Central
Copyright: 2012
Publish Date: 01/12
Weight: 0.00 Lbs.
Carton Quantity: 20
Subject Class: RET (Returns)
Remarks:
A New Edition of this Title is Available
Return Policy: Non-Returnable.
Table Of Contents: View
   
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Class Specifications
Discipline: Biochemistry
Subject Definition: Sports; Nutrition
NLM Class: QU 145
LC Class: TX361
Abstract: Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition. Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes' key energy systems are properly stocked at all times....The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.
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