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| Available: Yes* |
| This title does not qualify for any discount. |
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| Edition: | 2nd |
| Publisher: | New Harbinger Publications |
| ISBN: | 1-68403-303-9 (1684033039) |
| ISBN-13: | 978-1-68403-303-4 (9781684033034) |
| Binding: | E E Book + ProQuest Ebook Central |
| Copyright: | 2019 |
| Publish Date: | 05/19 |
| Weight: | 0.00 Lbs. |
| Subject Class: | PSY (Psychiatry and Psychology) |
| Return Policy: | Non-Returnable. |
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| ProQuest Ebook Central�: |
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| Discipline: | Psychiatry | | Subject Definition: | Cognitive Therapy-Methods; Mental Disorders-Therapy | | NLM Class: | WM 425.5 | | LC Class: | RC489 | | Abstract: | Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you.re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It.s also a revolutionary new way to view the human condition.packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. |
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* Subject to ProQuest Ebook Central� availability |
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