Fitness for Life Updated

Corbin, C

Other formats:

Book Information
Edition:	7th
Publisher:	Human Kinetics
ISBN:	1-71820-062-5 (1718200625)
ISBN-13:	978-1-71820-062-3 (9781718200623)
Old Edition:	1-4504-9753-5
Format:	Textbook
Binding:	Softcover
Copyright:	2022
Publish Date:	02/21
Weight:	2.70 Lbs.
Pages:	544
Subject Class:	S-M (Sports Medicine)
Return Policy:	Returns accepted up to 10 months provided no other recalls or return restrictions apply.
Contributing Authors:	View

Class Specifications
Discipline:	Physiology
Subject Definition:	Physical Fitness; Exercise
NLM Class:	QT 255
LC Class:	RA781
Abstract:	Fitness for Life is a comprehensive fitness education high school textbook that helps students take responsibility for their own activity, fitness, and health. Through Fitness for Life, students are prepared to be physically active and healthy throughout their adult lives. This evidence-based and standards-based program follows a pedagogically sound scope and sequence to enhance student learning and progress. Fitness for Life specifically helps students understand and apply important concepts and principles of fitness, health, and wellness; understand and use self-management skills that promote healthy lifestyles for a lifetime; be an informed consumer and critical user of fitness, health, and wellness information; and adopt healthy lifestyles now and later in life