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Dance Anatomy

Haas, Jacqui Greene
Dance Anatomy Cover Image
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Available: 29
List Price:$24.95

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Book Information
Edition: 2nd
Publisher: Human Kinetics
ISBN: 1-4925-4517-1 (1492545171)
ISBN-13: 978-1-4925-4517-0 (9781492545170)
Old Edition: 0-7360-8193-3
Binding: Softcover
Copyright: 2018
Publish Date: 11/17
Weight: 1.45 Lbs.
Pages: 272
Carton Quantity: 26
Subject Class: ANT (Anatomy and Embryology)
Return Policy: Returns accepted up to 18 months
Table Of Contents: View
Contributing Authors: View
 
Class Specifications
Discipline: Musculoskele
Subject Definition: Movement-Physiology; Dancing
NLM Class: WE 103
LC Class: RC1220
Abstract: Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!

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