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5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

Adams Media
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day Cover Image
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List Price:$14.99

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Book Information
Edition: 1st
Publisher: Adams Media Corporation
ISBN: 1-5072-0632-1 (1507206321)
ISBN-13: 978-1-5072-0632-4 (9781507206324)
Binding: Softcover
Copyright: 2018
Publish Date: 01/18
Weight: 0.71 Lbs.
Pages: 288
Subject Class: G-I (General Interest)
Return Policy: Returns accepted up to 6 months.
 
Class Specifications
Abstract: Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

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