Distributing since 1889 • Employee Owned for Better Service
Your 1st Choice!
Sign In
Quick Search:
Cart
|
My Account
|
Print
Ordering
Advanced Search
Fast Order Entry
Express Order Entry
Can't Find Title?
Shopping Cart
Lists
New Receipts
Recall Information
Forthcoming Titles
Latest Price Changes
Downloads
About Us
Home Page
About Matthews
Return Policy
New Account Application
Publisher List
McCoy Medical
Med-Book
Contact Us
Job Opportunities
FAQ
Terms of Use
Product Detail
Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Lohmann, Raychelle Cassada MS
Pricing & Availability
Available: 0
List Price:$15.95
Email this title to a friend
Printer friendly version
Book Information
Edition:
1st
Publisher:
New Harbinger Publications
ISBN:
1-57224-699-5 (1572246995)
ISBN-13:
978-1-57224-699-7 (9781572246997)
New Edition:
1-68403-245-8
Binding:
Softcover
Copyright:
2009
Publish Date:
12/09
Weight:
0.68 Lbs.
Pages:
130
Subject Class:
C-H (Consumer Health)
Remarks:
A New Edition of this Title is Available
Return Policy:
Returns accepted up to 90 days provided no other recalls or return restrictions apply.
Class Specifications
Abstract:
Between family life and the pressures of school, there's no doubt that it's stressful being a teenager. But if you've noticed yourself beginning to take out your frustrations on the people you love most-your parents, brothers or sisters, and friends-it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. From the Publisher: In The Anger Workbook for Teens, an anger management counselor offers forty-two activities and exercises adolescents can do to examine what makes them angry and learn to communicate their feelings more effectively. The activities also teach coping skills that help young readers handle anger-provoking situations in healthy ways. Young Adult Reading Level.
Follow Matthews Book Co. on:
Copyright © 2001-2024 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews
Privacy Statement