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| Available: 0 |
| List Price:$54.95 |
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| Edition: | 1st |
| Publisher: | New Harbinger Publications |
| ISBN: | 1-62625-850-3 (1626258503) |
| ISBN-13: | 978-1-62625-850-1 (9781626258501) |
| Binding: | Softcover |
| Copyright: | 2017 |
| Publish Date: | 09/17 |
| Weight: | 1.35 Lbs. |
| Pages: | 291 |
| Subject Class: | PSY (Psychiatry and Psychology) |
| Return Policy: | Returns accepted up to 90 days provided no other recalls or return restrictions apply. |
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| Abstract: | CBT is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. However, there are no evidence-based learning techniques to teach it.until now. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session. ...CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools.in particular, the .effective adult learning model,. which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues.including explanations of the therapist.s thinking process in relation to various interventions.and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session. |
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