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| Available: 0 |
| List Price:$27.95 |
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| Edition: | 4th |
| Publisher: | Human Kinetics |
| ISBN: | 0-7360-6069-3 (0736060693) |
| ISBN-13: | 978-0-7360-6069-1 (9780736060691) |
| New Edition: | 1-4504-1120-7 |
| Format: | British |
| Binding: | Softcover |
| Copyright: | 2006 |
| Publish Date: | 03/06 |
| Weight: | 1.40 Lbs. |
| Pages: | 208 |
| Carton Quantity: | 30 |
| Subject Class: | NUT (Nutrition) |
| Remarks: | A New Edition of this Title is Available |
| Doody Star Rating: |
3 |
| Return Policy: | Returns accepted up to 10 months provided no other recalls or return restrictions apply. |
| Table Of Contents: |
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| Contributing Authors: |
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| Discipline: | Biochemistry | | Subject Definition: | Nutrition; Physical Fitness; Sports | | NLM Class: | QU 145 | | LC Class: | TX361 | | Abstract: | The text's discussion of the physiology behind fuel intake and muscle contraction will be useful to athletes who want to gain a competitive edge in any sport. The book explains how to build endurance and energy with the right mix of protein, carbohydrate, vitamins, and liquids. Particularly helpful are the sound tips for burning fat, building muscle, and losing weight safely and sensibly. Readers will feel more confident eating out, reading food labels, and even choosing snacks as they integrate these guidelines into their daily lives. |
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