Designing Resistance Training Programs

Fleck, Steven J. PhD

Book Information
Edition:	4th
Publisher:	Human Kinetics
ISBN:	0-7360-8170-4 (0736081704)
ISBN-13:	978-0-7360-8170-2 (9780736081702)
Old Edition:	0-7360-4257-1
Binding:	Hardcover
Copyright:	2014
Publish Date:	03/14
Weight:	3.71 Lbs.
Pages:	507
Carton Quantity:	10
Subject Class:	SPO (Sports)
Remarks:	This Title is Out of Print
Out Of Print:	Yes
Return Policy:	Returns accepted up to 10 months provided no other recalls or return restrictions apply.
Table Of Contents:	View
Contributing Authors:	View

Class Specifications
Discipline:	Physiology
Subject Definition:	Resistance Training; Weight Lifting
NLM Class:	QT 260.5
LC Class:	GV505
Abstract:	In this text, two of the world.s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world.

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