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| Available: 0 |
| List Price:$29.95 |
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| Edition: | 1st |
| Publisher: | Human Kinetics |
| ISBN: | 0-7360-4156-7 (0736041567) |
| ISBN-13: | 978-0-7360-4156-0 (9780736041560) |
| New Edition: | 1-4925-3363-7 |
| Binding: | Softcover |
| Copyright: | 2004 |
| Publish Date: | 09/03 |
| Weight: | 1.53 Lbs. |
| Pages: | 239 |
| Carton Quantity: | 24 |
| Subject Class: | EDU (Education) |
| Remarks: | A New Edition of this Title is Available |
| Return Policy: | Returns accepted up to 10 months provided no other recalls or return restrictions apply. |
| Table Of Contents: |
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| Abstract: | Even the best sense of rhythm, the most careful technical training, and the most astute dance intuition aren.t enough to make a dancer truly excel; you also need focused strength, balance, and flexibility to execute the movements with power and grace. Conditioning for Dance improves your technique and performance in all dance forms by strengthening the body.s core (abdominal and back muscles) while improving coordination, balance, and alignment and optimizing flexibility. The result is more lift without tension, deeper pli.s, higher jumps with less effort, tighter turns, and improved extension and turnout. Conditioning for Dance is the result of years of practical experience combined with scientific and anatomical analysis. Author Eric Franklin is an internationally known dancer, teacher, choreographer, and writer |
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