Maintaining a Healthy Weight. Spanish. 20X26 Laminated Chart. Mantener un Peso Sano.

Anatomical

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Book Information
Edition:	1st
Publisher:	Anatomical Chart Company
ISBN:	0-7817-7340-7 (0781773407)
ISBN-13:	978-0-7817-7340-9 (9780781773409)
Binding:	Laminated Card(s)
Copyright:	2005
Publish Date:	06/07
Bookstore Series:	Anatomical Charts (See all titles)
Volume:	9779
Weight:	0.18 Lbs.
Carton Quantity:	27
Subject Class:	ANT (Anatomy and Embryology)
Remarks:	This Title is Out of Print
Out Of Print:	Yes
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.

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Abstract:

Now in Spanish! Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggestions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple-and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.