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Psychology of Physical Activity and Sedentary Behavior. Text with eBook
Rhodes, Ryan E. PhD
Pricing & Availability
Available: Yes*
This title does not qualify for any discount.
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with Supplement Softcover
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Book Information
Edition:
2nd
Publisher:
Jones & Bartlett Publishing
ISBN:
1-284-24853-4 (1284248534)
ISBN-13:
978-1-284-24853-1 (9781284248531)
Binding:
E E Book + ProQuest Ebook Central
Copyright:
2024
Publish Date:
03/23
Weight:
0.00 Lbs.
Subject Class:
PSY (Psychiatry and Psychology)
Return Policy:
Non-Returnable.
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Class Specifications
Discipline:
Physiology
Subject Definition:
Exercise-Psychology
NLM Class:
QT 260
LC Class:
RA781
Abstract:
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.
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