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Available: 0 |
List Price:$15.99 |
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Edition: | 1st |
Publisher: | Little, Brown and Company |
ISBN: | 0-316-12091-X (031612091X) |
ISBN-13: | 978-0-316-12091-3 (9780316120913) |
Binding: | Softcover |
Copyright: | 2011 |
Publish Date: | 01/11 |
Weight: | 0.78 Lbs. |
Pages: | 400 |
Carton Quantity: | 20 |
Subject Class: | C-H (Consumer Health) |
Return Policy: | Non-Returnable. |
ProQuest Ebook Central: |
Available in ProQuest Ebook Centralâ„¢ View
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Abstract: | "Hailed a ""medical breakthrough"" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off." |
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