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| Available: 0 |
| List Price:$32.95 |
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| Edition: | 2nd |
| Publisher: | Johns Hopkins University Press |
| ISBN: | 1-4214-5326-6 (1421453266) |
| ISBN-13: | 978-1-4214-5326-2 (9781421453262) |
| Old Edition: | 1-4214-1056-7 |
| Binding: | Softcover |
| Publish Date: | 10/25 |
| Weight: | 2.46 Lbs. |
| Subject Class: | C-H (Consumer Health) |
| Return Policy: | Returns accepted up to 90 days provided no other recalls or return restrictions apply. |
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| Abstract: | A Man's Guide to Healthy Aging by Edward H. Thompson Jr. and Lenard W. Kaye offers a positive and empowering perspective on men's health across adulthood and later life. Viewing aging as an opportunity for continued growth, vitality, and personal agency, the authors encourage men to take an active role in maintaining their physical, mental, and social well-being. Blending research-based information with relatable examples, the book addresses key aspects of healthy aging, including self-care, nutrition, physical activity, social connectedness, sexual health, cognitive changes, and strategies for staying engaged through post-retirement careers and community involvement.The guide also explores relationships and recoupling in later life, financial and estate planning, ageism, and the social and cultural factors that influence men's health and longevity. Emphasizing the importance of maintaining friendships and strong support systems, the authors provide practical advice for fostering purpose and resilience throughout the aging process. This updated edition incorporates recent developments from the past decade, including the effects of the COVID-19 pandemic, housing considerations, expanded Medicare and Medicaid services, and the growing role of telemedicine. While written with men in mind, the book also offers valuable insights for anyone seeking to better understand and support aging fathers, brothers, partners, or other loved ones. |
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