Wheels Down: Adjusting to Life After Deployment

Moore, Bret A. PsyD

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Book Information
Edition:	1st
Publisher:	American Psychological Association
ISBN:	1-4338-0872-2 (1433808722)
ISBN-13:	978-1-4338-0872-2 (9781433808722)
Binding:	Softcover
Copyright:	2011
Publish Date:	08/10
Weight:	0.55 Lbs.
Pages:	184
Subject Class:	C-H (Consumer Health)
Return Policy:	Returns accepted up to 90 days provided no other recalls or return restrictions apply.
Contributing Authors:	View
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

Class Specifications
Discipline:	Public Health
Subject Definition:	Veterans-Psychology; Stress Disorders, Post-Traumatic
NLM Class:	WA 360
LC Class:	UH629.3
Abstract:	As a military service member, you're looking forward to life after deployment and being back home among family and friends. But adjusting to "normal" life again can bring its own challenges. You're not the same person you were when you left on deployment. This book, written by military psychologists Moore and Kennedy, is a down-to-earth guide that's full of practical advice. The authors talk straight about both the joys and challenges of returning home, advising that one size does NOT fit all when it comes to making the transition. They share thoughtful, constructive tips for dealing with unwanted surprises like relationship break-ups, financial problems, and kids who are suddenly strangers. Experiences shared by many returning service members, like sleep disturbances, anger management, and learning to live with "hyperstartle," are also discussed. For those whose transition has been more difficult, chapters on identifying the signs of PTSD, living with disturbing memories, and seeking relief from suicidal thoughts are particularly valuable. A final appendix is the definitive guide to support services for military members, with resources on everything from kid's books to financial management websites.