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Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions

Shapiro, Shauna L. PhD

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Book Information
Edition:	2nd
Publisher:	American Psychological Association
ISBN:	1-4338-2699-2 (1433826992)
ISBN-13:	978-1-4338-2699-3 (9781433826993)
Binding:	E E Book + ProQuest Ebook Central
Publish Date:	02/17
Weight:	0.00 Lbs.
Subject Class:	PSY (Psychiatry and Psychology)
Return Policy:	Non-Returnable.

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Class Specifications
Discipline:	Psychiatry
Subject Definition:	Behavior Therapy-Methods; Awareness
NLM Class:	WM 425
LC Class:	RC489
Abstract:	Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness==the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological science to explore why mindful awareness is integral to the therapeutic healing process. This new edition integrates the latest theory and research on mindfulness, with new sections describing the neuroscience of mindfulness and mechanisms of change.

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