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| Available: 0 |
| List Price:$122.00 |
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| Edition: | 4th |
| Publisher: | Guilford Publications Incorporated |
| ISBN: | 1-4625-4511-4 (1462545114) |
| ISBN-13: | 978-1-4625-4511-7 (9781462545117) |
| Old Edition: | 1-59385-000-X |
| Binding: | Hardcover |
| Copyright: | 2021 |
| Publish Date: | 06/21 |
| Weight: | 3.15 Lbs. |
| Pages: | 672 |
| Subject Class: | SOC (Sociology) |
| Return Policy: | Returns accepted up to 12 months provided no other recalls or return restrictions apply. |
| Contributing Authors: |
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| ProQuest Ebook Central: |
Available in ProQuest Ebook Central™ View
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| Discipline: | Psychiatry | | Subject Definition: | Stress, Psychological-Prevention & Control | | NLM Class: | WM 172 | | LC Class: | RA785 | | Abstract: | The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. |
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