Product Detail
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Smarter Workouts: The Science of Exercise Made Simple
McCall, Pete
Pricing & Availability
Available: Yes*
This title does not qualify for any discount.
Other formats:
Softcover
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Book Information
Edition:
1st
Publisher:
Human Kinetics
ISBN:
1-4925-6789-2 (1492567892)
ISBN-13:
978-1-4925-6789-9 (9781492567899)
Binding:
E E Book + ProQuest Ebook Central
Copyright:
2019
Publish Date:
12/18
Weight:
0.00 Lbs.
Subject Class:
SPO (Sports)
Return Policy:
Non-Returnable.
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Class Specifications
Abstract:
Smarter Workouts examines why exercise is important, the basic science of how various types of exercise apply different kinds of stimuli to your body, and which types one should do to help improve health and achieve specific results, providing the tools needed to make exercise an integral part of life.
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