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ACSM's Foundations of Strength Training and Conditioning. Text with Lippincott Connect

ACSMs Foundations of Strength Training and Conditioning. Text with Lippincott Connect Cover Image
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Book Information
Edition: 2nd
Publisher: Lippincott Williams & Wilkins
ISBN: 1-975118-75-8 (1975118758)
ISBN-13: 978-1-975118-75-4 (9781975118754)
Old Edition: 0-7817-8267-8
Binding: with Supplement Hardcover
Copyright: 2022
Publish Date: 06/21
Weight: 4.35 Lbs.
Pages: 598
Carton Quantity: 8
Subject Class: S-M (Sports Medicine)
Return Policy: Returns accepted up to 18 months provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed.
Contributing Authors: View
Class Specifications
Discipline: Physiology
Subject Definition: Physical Fitness; Resistance Training
NLM Class: QT 255
LC Class: QP301
Abstract: Developed by the American College of Sports Medicine (ACSM), ACSM...s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.

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