Product Detail

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Fuhrman, Joel MD

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Book Information
Edition:	1st
Publisher:	Little, Brown and Company
ISBN:	0-316-12091-X (031612091X)
ISBN-13:	978-0-316-12091-3 (9780316120913)
Binding:	Softcover
Copyright:	2011
Publish Date:	01/11
Weight:	0.78 Lbs.
Pages:	400
Carton Quantity:	20
Subject Class:	C-H (Consumer Health)
Return Policy:	Non-Returnable.
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

Class Specifications

Abstract:

"Hailed a ""medical breakthrough"" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off."

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