Sleep and Sport:Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers

Grandner, Michael A

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Book Information
Edition:	1st
Publisher:	Academic Press, Incorporated
ISBN:	0-12-822969-1 (0128229691)
ISBN-13:	978-0-12-822969-9 (9780128229699)
Binding:	Softcover
Copyright:	2022
Weight:	0.00 Lbs.
Pages:	360
Subject Class:	R-M (Respiratory Medicine)
Remarks:	This Title is Not Yet Published, Scheduled to Release 06/15/24
Return Policy:	Returns accepted up to 90 days provided no other recalls or return restrictions apply.

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Abstract:

The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Athletes: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers aims to synthesize the growing scientific evidence in this area to help researchers, clinicians, and others interested in sport to understand the fundamentals of sleep health and how these factors relate to athletes. Serving as an important bridge between the sleep and athletics field, the book educates sleep professionals about how their field of expertise relates to various aspects of athletics, whilst educate sports professionals about the basics of sleep and how it relates to their field of expertise. This is accomplished by explaining some of the basics of sleep health; reviewing the literature on sleep disorders, treatments, risk factors for athletes; discussing ways that sleep health impacts physical and mental performance; and addressing key specific areas where these fields overlap. In all cases, this text will draw from the existing peer-reviewed literature, in order to provide evidence-based guidance that is objective and well-explained. Outlines the major properties of nanoscale graphitic carbon nitride, along with their major application areasAssesses the challenges of manufacturing graphitic carbon nitride on a mass scaleExplains major synthesis methods for nanoscale graphitic carbon nitride

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