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Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Lebowitz, Eli R.
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Book Information
Edition: 1st
Publisher: Oxford University Press, Incorporated
ISBN: 0-19-088352-9 (0190883529)
ISBN-13: 978-0-19-088352-2 (9780190883522)
Format: Popular Works
Binding: Softcover
Copyright: 2021
Publish Date: 01/21
Weight: 0.66 Lbs.
Pages: 256
Subject Class: PSY (Psychiatry and Psychology)
Return Policy: Returns accepted up to 90 days provided no other recalls or return restrictions apply.
 
Class Specifications
Discipline: Psychiatry
Subject Definition: Obsessive-Compulsive Disorder-Therapy; Adolescent; Child
NLM Class: WM 176
LC Class: RJ506
Abstract: Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child's anxiety has taken over the entire family? Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child's anxious behaviors, this book is full of detailed guidance and practical suggestions. Worksheets are included to help parents translate the book's suggestions into action, and the book's compassionate and personable tone will make it a welcoming resource for any concerned parent.

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