Exercise Psychology: Physical Activity and Sedentary Behavior. Text with Access Code

Housenblas, Heather PhD

Book Information
Edition:	1st
Publisher:	Jones & Bartlett Publishing
ISBN:	1-284-03421-6 (1284034216)
ISBN-13:	978-1-284-03421-9 (9781284034219)
New Edition:	1-284-24851-8
Binding:	with Supplement Softcover + Internet Access Code
Copyright:	2017
Publish Date:	02/16
Weight:	1.30 Lbs.
Pages:	454
Carton Quantity:	20
Subject Class:	PSY (Psychiatry and Psychology)
Remarks:	A New Edition of this Title is Available
Return Policy:	Returns accepted up to 6 months provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed.
Contributing Authors:	View

Class Specifications
Discipline:	Physiology
Subject Definition:	Exercise-Psychology
NLM Class:	QT 260
LC Class:	RA781
Abstract:	Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. The first text of its kind to focus on both the psychology of exercise and sedentary behavior, it provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout. With an engaging, student-friendly approach, the authors provide complete and comprehensive information that examines research on behavioral physical activity and translating research into practice.

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