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Resilient Physician: A Pocket Guide to Stress Management

Kelly IV, John D
Resilient Physician: A Pocket Guide to Stress Management Cover Image
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List Price:$89.99

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Book Information
Edition: 1st
Publisher: Springer Nature
ISBN: 3-319-61218-2 (3319612182)
ISBN-13: 978-3-319-61218-8 (9783319612188)
Format: Pocketbook
Binding: Softcover
Copyright: 2018
Publish Date: 09/17
Weight: 0.35 Lbs.
Pages: 110
Subject Class: MEE (Medical Education)
Return Policy: Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Contributing Authors: View
 
Class Specifications
Discipline: Psychiatry
Subject Definition: Burnout, Professional-Prevention and Control
NLM Class: WM 172
LC Class: R707
Abstract: Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life.First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the medical marriage, such as engaging in mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources.Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.

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