Fitness for Dummies

Schlosberg, Suzanne

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Book Information
Edition:	4th
Publisher:	Wiley, John & Sons, Inc.
ISBN:	0-470-76759-6 (0470767596)
ISBN-13:	978-0-470-76759-7 (9780470767597)
Binding:	Softcover
Copyright:	2011
Publish Date:	11/10
Bookstore Series:	Dummies Series (See all titles)
Weight:	1.43 Lbs.
Pages:	412
Carton Quantity:	18
Subject Class:	C-H (Consumer Health)
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Table Of Contents:	View
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

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Abstract:

Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! ... Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!

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