Abstract: | Centered on an evidence-based process for guiding change, Lifestyle Wellness Coaching, Third Edition CE Course, offers a systematic approach to helping clients achieve enduring changes in their personal health and wellness behaviors through a supportive and forward-moving coaching relationship. Lifestyle Wellness Coaching examines real coaching conversations to assess key considerations, such as the types of questions to ask, how to provide feedback effectively, and how to facilitate action planning. The course and included text present communication strategies to motivate, guide, inform, and support clients... processes toward personal change with a holistic approach. Other issues explored include developing a trusting relationship, creating goals that are aligned with coaching processes, unblocking clients... energy and discovering resources for change, and generating forward movement through the skillful use of the International Coach Federation...s 11 core competencies. |
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