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Product Detail
Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance
Larson-Meyer, D. Enette PhD
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List Price:$24.95
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Book Information
Edition:
1st
Publisher:
Human Kinetics
ISBN:
1-4925-6864-3 (1492568643)
ISBN-13:
978-1-4925-6864-3 (9781492568643)
Old Edition:
0-7360-6361-7
Binding:
Softcover
Copyright:
2020
Publish Date:
07/19
Weight:
1.55 Lbs.
Pages:
344
Subject Class:
NUT (Nutrition)
Doody Star Rating:
3
Return Policy:
Returns accepted up to 10 months provided no other recalls or return restrictions apply.
Contributing Authors:
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ProQuest Ebook Central:
Available in ProQuest Ebook Central™
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Class Specifications
Discipline:
Biochemistry
Subject Definition:
Nutrition Physiology; Sport; Diet, Vegetarian
NLM Class:
QU 145
LC Class:
TX361
Abstract:
In Plant-Based Sports Nutrition, registered dietitians Enette Larson-Meyer and Matt Ruscigno combine decades of evidence-based research with personal experience working with........and as........vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition.
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