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Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Schwartz, Arielle

Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Cover Image

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List Price:$15.99

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Book Information
Edition:	1st
Publisher:	Althea Press
ISBN:	1-62315-824-9 (1623158249)
ISBN-13:	978-1-62315-824-8 (9781623158248)
Binding:	Softcover
Publish Date:	01/17
Weight:	1.03 Lbs.
Subject Class:	PUB (Public Health)
Return Policy:	Non-Returnable.

Class Specifications
Abstract:	In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.

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