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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be

Jones, Catherine

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Book Information
Edition:	2nd
Publisher:	Da Capo Press
ISBN:	0-7867-4804-4 (0786748044)
ISBN-13:	978-0-7867-4804-4 (9780786748044)
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2009
Publish Date:	06/09
Weight:	0.00 Lbs.
Carton Quantity:	16
Subject Class:	C-H (Consumer Health)
Return Policy:	Non-Returnable.

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Abstract:

Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time.or energy!.to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy.with illustrated exercises.

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