Product Detail
NOTICE: This is the ProQuest Ebook Central� format of this title.
What is ProQuest Ebook Central�?
Other formats:
Softcover
All Formats
Full-Body Flexibility
Blahnik, Jay
Pricing & Availability
Available: Yes*
This title does not qualify for any discount.
Other formats:
E E Book + ProQuest Ebook Central
Softcover
All Formats
Book Information
Edition:
2nd
Publisher:
Human Kinetics
ISBN:
1-4925-7690-5 (1492576905)
ISBN-13:
978-1-4925-7690-7 (9781492576907)
Binding:
E E Book + ProQuest Ebook Central
Copyright:
2011
Publish Date:
11/10
Weight:
0.00 Lbs.
Carton Quantity:
26
Subject Class:
PHS (Physiology)
Return Policy:
Non-Returnable.
Table Of Contents:
View
ProQuest Ebook Central�:
Please sign in to preview this title
Class Specifications
Abstract:
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. ... Use the book's step-by-step instruction and detailed full-color photo sequences to enhance your body's natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you're seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free.
* Subject to ProQuest Ebook Central� availability
close
Follow Matthews Book Co. on:
Copyright © 2001-2024 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews
Privacy Statement