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Principles and Practice of Stress Management

Lehrer, Paul M. PhD
Principles and Practice of Stress Management Cover Image
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List Price:$135.00

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Book Information
Edition: 3rd
Publisher: Guilford Publications Incorporated
ISBN: 1-59385-000-X (159385000X)
ISBN-13: 978-1-59385-000-5 (9781593850005)
New Edition: 1-4625-4511-4
Binding: Hardcover
Copyright: 2007
Publish Date: 09/07
Weight: 3.24 Lbs.
Pages: 734
Carton Quantity: 12
Subject Class: SOC (Sociology)
A New Edition of this Title is Available
Doody Star Rating: 5
Return Policy: Returns accepted up to 18 months provided no other recalls or return restrictions apply.
Table Of Contents: View
Contributing Authors: View
Class Specifications
Discipline: Psychiatry
Subject Definition: Stress, Psychological-Prevention & Control
NLM Class: WM 172
LC Class: RA785
Abstract: Now in a thoroughly revised and expanded third edition, this successful clinical reference and text provides a comprehensive review of effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of their respective methods, including detailed case examples and step-by-step implementation guidelines. The third edition has been restructured and extensively rewritten to reflect significant empirical, theoretical, and clinical advances. New chapter topics include mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.

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