Distributing since 1889 • Employee Owned for Better Service

Your 1st Choice!

Quick Search:

Cart | My Account | View Printable Page

Product Detail

NOTICE: This is the ProQuest Ebook Centralï¿½ format of this title. What is ProQuest Ebook Centralï¿½?

Other formats:

with Supplement Softcover + Internet Access Code

All Formats

Managing Stress: Principles and Strategies for Health and Well-Being. Text with Access Code

Seaward, Brian Luke

Pricing & Availability
Available: Yes*
This title does not qualify for any discount.

Email this title to a friend

Printer friendly version

Other formats:

Book Information
Edition:	9th
Publisher:	Jones & Bartlett Publishing
ISBN:	1-284-12627-7 (1284126277)
ISBN-13:	978-1-284-12627-3 (9781284126273)
Format:	Textbook
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2018
Publish Date:	08/17
Weight:	0.00 Lbs.
Carton Quantity:	14
Subject Class:	RET (Returns)
Remarks:	A New Edition of this Title is Available
Return Policy:	Non-Returnable.

ProQuest Ebook Centralï¿½:	Please sign in to preview this title

Class Specifications
Discipline:	Psychiatry
Subject Definition:	Stress, Psychological-Therapy; Adaptation, Psychological
NLM Class:	WM 172
LC Class:	RA785
Abstract:	Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2. Key Features: - NEW! . Includes Navigate 2 Advantage Access complete with interactive eBook, interactive lectures, workbook, audio engagement with the author, meditation audio and video, assessments, learning analytics reporting tools, and more.

* Subject to ProQuest Ebook Centralï¿½ availability

Follow Matthews Book Co. on: