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ebc item NOTICE: This is the ProQuest Ebook Central� format of this title. What is ProQuest Ebook Central�?
Other formats: with Supplement Softcover All Formats

Practical Applications in Sports Nutrition

Fink, H
Practical Applications in Sports Nutrition Cover Image
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Book Information
Edition: 7th
Publisher: Jones & Bartlett Publishing
ISBN: 1-284-28431-X (128428431X)
ISBN-13: 978-1-284-28431-7 (9781284284317)
Format: Textbook
Binding: E E Book + ProQuest Ebook Central
Copyright: 2025
Publish Date: 12/23
Weight: 0.00 Lbs.
Subject Class: S-M (Sports Medicine)
Return Policy: Non-Returnable.
   
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Class Specifications
Discipline: Physiology
Subject Definition: Sports Nutritional Physiological Phenomena; Exercise-Physiol
NLM Class: QT 263
LC Class: TX361
Abstract: Practical Applications in Sports Nutrition, Seventh Edition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Drawing from the latest data and statistics from nutrition research and guidelines, the authors demonstrate effective ways to communicate sports nutrition messages to athletes and outline how to motivate individuals to make permanent behavior change. Early chapters introduce sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water, and their relation to athletic performance, while later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Updated throughout, the Seventh Edition includes new or expanded discussion of sports nutrition organizations; working as an interdisciplinary team; ketogenic diets; third party testing of dietary supplements; Relative Energy Deficiency in Sport (RED-S); and offers new research on fiber, gut microbiome; and athletic performance.
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