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| Available: 0 |
| List Price:$161.95 |
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| Edition: | 3rd |
| Publisher: | Jones & Bartlett Publishing |
| ISBN: | 1-4496-9802-6 (1449698026) |
| ISBN-13: | 978-1-4496-9802-7 (9781449698027) |
| New Edition: | 1-284-10150-9 |
| Format: | Textbook/Workbook |
| Binding: | with Supplement Softcover + CD-Rom |
| Copyright: | 2014 |
| Publish Date: | 01/13 |
| Weight: | 1.61 Lbs. |
| Pages: | 343 |
| Carton Quantity: | 24 |
| Subject Class: | PSY (Psychiatry and Psychology) |
| Remarks: | A New Edition of this Title is Available |
| Return Policy: | Returns accepted up to 6 months provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed. |
| Table Of Contents: |
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| Discipline: | Psychiatry | | Subject Definition: | Stress, Psychological-Therapy; Mind-Body Therapies-Methods | | NLM Class: | WM 172 | | LC Class: | RA785 | | Abstract: | The quintessential stress management text for undergraduate students, Essentials of Managing Stress balances key concepts and academic theory with real-life applications and exercises, allowing students to integrate theory and practice in their own lives. The only textbook of its kind to comprehensively address the relationship between mind, body, and spirit, this fully revised and updated Third Edition includes all-new sections on the sociology of stress and communication skills, with special emphasis on high-tech communications, screen addictions, and social networking. Essentials of Managing Stress also covers environmental disconnect, compassion fatigue, and mindfulness. |
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