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Nancy Clark's Sports Nutrition Guidebook

Clark, Nancy MS, RD

Pricing & Availability
Available: Yes*
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Book Information
Edition:	4th
Publisher:	Human Kinetics
ISBN:	1-4504-1876-7 (1450418767)
ISBN-13:	978-1-4504-1876-8 (9781450418768)
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2008
Publish Date:	03/08
Weight:	0.00 Lbs.
Carton Quantity:	24
Subject Class:	RET (Returns)
Remarks:	A New Edition of this Title is Available
Return Policy:	Non-Returnable.
Table Of Contents:	View

ProQuest Ebook Centralï¿½:	Please sign in to preview this title

Class Specifications
Discipline:	Biochemistry
Subject Definition:	Energy Metabolism-Physiology; Dietary Supplements
NLM Class:	QU 145
LC Class:	TX361
Abstract:	Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery. If you're seeking advice on losing weight, getting energized to exercise, or improving your health and performance, Nancy Clark's Sports Nutrition Guidebook has the answers you can trust.

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