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ebc item NOTICE: This is the ProQuest Ebook Central� format of this title. What is ProQuest Ebook Central�?
Other formats: Softcover All Formats

Encyclopedia of Muscle and Strength

Stoppani, Jim PhD
Encyclopedia of Muscle and Strength Cover Image
Pricing & Availability
Available: Yes*
This title does not qualify for any discount.

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Book Information
Edition: 1st
Publisher: Human Kinetics
ISBN: 1-4504-1824-4 (1450418244)
ISBN-13: 978-1-4504-1824-9 (9781450418249)
Binding: E E Book + ProQuest Ebook Central
Copyright: 2006
Publish Date: 04/06
Weight: 0.00 Lbs.
Carton Quantity: 14
Subject Class: RET (Returns)
Remarks:
A New Edition of this Title is Available
Return Policy: Non-Returnable.
Table Of Contents: View
   
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Class Specifications
Discipline: Physiology
Subject Definition: Physical Fitness; Weight Lifting; Muscles
NLM Class: QT 255
LC Class: GV546
Abstract: This research-based book covers all facets of optimizing the development of muscle and strength. This book is a comprehensive training guide and reference that provides definitions of key terms and concepts; evaluations of equipment options.including the top innovations; explanations of the role and importance of each muscle group; presentations of the best exercises for adding strength and mass; and descriptions and examples of many types of workouts and programs and their effects.
* Subject to ProQuest Ebook Central� availability

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