NASM Essentials of Personal Fitness Training. Text with Internet Access Code for thePoint

NASM

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Book Information
Edition:	4th
Publisher:	Lippincott Williams & Wilkins
ISBN:	1-60831-281-X (160831281X)
ISBN-13:	978-1-60831-281-8 (9781608312818)
New Edition:	1-284-03680-4
Binding:	with Supplement Hardcover + Internet Access Code
Copyright:	2012
Publish Date:	06/11
Weight:	5.00 Lbs.
Pages:	624
Carton Quantity:	8
Subject Class:	S-M (Sports Medicine)
Remarks:	There is a Revised Edition Available for This Title
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed.
Table Of Contents:	View
Contributing Authors:	View

Class Specifications
Discipline:	Physiology
Subject Definition:	Physical Fitness; Sports Medicine-Methods
NLM Class:	QT 255
LC Class:	GV428.7
Abstract:	Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM.s proprietary Optimum Performance Training (OPT) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).