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Superfoods For Dummies

Agin, Brent, MD
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List Price:$19.99

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Book Information
Edition: 1st
Publisher: Wiley, John & Sons, Inc.
ISBN: 0-470-44539-4 (0470445394)
ISBN-13: 978-0-470-44539-6 (9780470445396)
Format: Popular Works
Binding: Softcover
Copyright: 2009
Publish Date: 04/09
Bookstore Series: Dummies Series (See all titles)
Weight: 1.22 Lbs.
Pages: 360
Carton Quantity: 20
Subject Class: C-H (Consumer Health)
Return Policy: Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Table Of Contents: View
Contributing Authors: View
 
Class Specifications
Discipline: Biochemistry
Subject Definition: Diet-Popular Works; Nutrition-Popular Works
NLM Class: QU 145
LC Class: RA784
Abstract: Transform your diet and reap the extraordinary benefits of superfoods. Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know--why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right!

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