Distributing since 1889 • Employee Owned for Better Service
Your 1st Choice!
Sign In
Quick Search:

Shopping Cart Cart |  My Account |  View Printable Page Print
Product Detail

ACSM's Foundations of Strength Training and Conditioning. Text with Internet Access Code for thePoint

Ratamess, Nicholas PhD
ACSMs Foundations of Strength Training and Conditioning. Text with Internet Access Code for thePoint Cover Image
Pricing & Availability
Available: 0
List Price:$97.99

Email this title to a friend Email this title to a friend
Printer friendly version Printer friendly version
Book Information
Edition: 1st
Publisher: Lippincott Williams & Wilkins
ISBN: 0-7817-8267-8 (0781782678)
ISBN-13: 978-0-7817-8267-8 (9780781782678)
New Edition: 1-975118-75-8
Binding: Book with Ancillary Hardcover + Internet Access Code
Copyright: 2012
Publish Date: 10/11
Weight: 3.70 Lbs.
Pages: 500
Carton Quantity: 10
Subject Class: S-M (Sports Medicine)
Remarks:
A New Edition of this title is due 04/20
Doody Star Rating: 4
Return Policy: Returns accepted up to 18 months This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed.
Table Of Contents: View
Contributing Authors: View
 
Class Specifications
Discipline: Physiology
Subject Definition: Physical Fitness; Resistance Training
NLM Class: QT 255
LC Class: QP301
Abstract: Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. ACSM's Foundations of Strength Training and Conditioning is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment. The text focuses on practical applications, enabling students to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Moreover, the text's clear, straightforward writing style makes it easy to grasp new concepts.
 
Other Links
Related and Ancillary Products:

Follow Matthews Book Co. on:
Follow Matthews Book Co. on Twitter

Copyright © 2001-2019 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews Privacy Statement