Understanding Your Weight. Spanish. 20X26 Paper Chart. La comprension de Su Peso.

Anatomical

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Book Information
Edition:	1st
Publisher:	Anatomical Chart Company
ISBN:	0-7817-7330-X (078177330X)
ISBN-13:	978-0-7817-7330-0 (9780781773300)
Binding:	Poster/Chart
Copyright:	2007
Publish Date:	08/07
Bookstore Series:	Anatomical Charts (See all titles)
Weight:	0.00 Lbs.
Carton Quantity:	22
Subject Class:	ANT (Anatomy and Embryology)
Remarks:	This Title is Out of Print
Out Of Print:	Yes
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.

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Abstract:

Now in Spanish! This chart is designed to be a visual tool that facilitates patient and health profession discussion about what to do about excess weight. In addition to explaining the "why" of weight gain, it provides tangible and unintimidating next steps, helping patient compliance and adherence to a weight reduction program. This visual chart discusses: Energy balance determines body weight. Factors that affect energy balance: energy intake (calories consumed) and energy expenditure (calories burned). Key steps on how to lose excess weight, including goal setting, making small changes and discussion other options with a physician if lifestyle changes are not sufficient. Ways to improve diet and increase physical activity, such as recognizing eating behavior/patterns and looking for ways to be active throughout the day.