|
|
|
|
|
| Available: 0 |
| List Price:$19.99 |
|
Other formats:
|
| Edition: | 1st |
| Publisher: | Wiley, John & Sons, Inc. |
| ISBN: | 0-470-06741-1 (0470067411) |
| ISBN-13: | 978-0-470-06741-3 (9780470067413) |
| Binding: | Softcover |
| Copyright: | 2007 |
| Publish Date: | 01/07 |
| Bookstore Series: | Dummies Series (See all titles) |
| Weight: | 1.22 Lbs. |
| Pages: | 288 |
| Carton Quantity: | 20 |
| Subject Class: | C-H (Consumer Health) |
| Return Policy: | Returns accepted up to 12 months provided no other recalls or return restrictions apply. |
| Table Of Contents: |
View
|
| ProQuest Ebook Central: |
Available in ProQuest Ebook Central™ View
|
|
|
| |
| Abstract: | Includes routines for pregnant women, kids, and seniors. Get stronger, look thinner, and nip injuries in the bud. Stretching does much more than increase your flexibility--it promotes relaxation, relieves pain, boosts your energy, and improves posture and performance. This plain-English guide starts you on a safe, healthy stretching regimen, giving you an array of practices for home, work, and on the go as well as specific stretches for target areas, such as the back. |
|
|
|
|
|
|
|
|
Follow Matthews Book Co. on:
Copyright © 2001-2024 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews